Lean Belly Prescription Giveaway - Closed

Winner - Penny of PinkHatRunner

If you've ever spent an afternoon at home, you've probably seen an episode of The Doctors..with the handsome Dr. Travis Stork. Ok, he is more than just a pretty face, he actually has a lot of great information for anyone who tunes in...um not that I watch TV all day long. Currently, he is helping all of us to lose the dangerous fat that we might just be carrying around our bellies. I am not a fan of any flab there, but only in recent years did I begin to understand just how dangerous it can be to your overall health.He is providing this information in The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America's top urgent-care doctor. BOOK OVERVIEW This book is really well broken down in to quick bite size information...just like the facts listed above. I think this makes the information easier to take in and less daunting, in fact it reminds of a magazine like Women's Health, which just makes it fun.

The book contains great information on:



  • why you should be eating certain foods

  • how to do interval training

  • some awesome weight lifting routines

  • easy food swaps (i.e. one for you soda drinkers that will help you drop 4lbs)

  • why a lean belly matters to your health

  • some really easy recipes (like I could do them recipes)
I gotta say it just really doesn't seem like a diet book. It really just seems like a lot of great information and yet another tool to help you on your journey to being healthy. WHOLE GRAINS Part of the Lean Belly Prescription is eating whole grains! Too many of us started avoiding a lot of really great carbohydrate sources because of Atkins and other diets that convinced us it would quickly shed fat. To help you get back on track this giveaway includes a coupon for one free box of General Mills cereal.
"Every Big G cereal contains at least 8 grams of whole grain per serving, with more than 20 Big G cereals delivering 16 grams or more. (At least 48 grams of whole grain are recommended daily.) A diet high in whole grain has been found to help with diabetes and weight management, and may help reduce the risk of heart disease and certain cancers."

BUY IT Of course you can head out and buy The Lean Belly Prescriptionfor yourself or family at any time on Amazon or your local bookstore.


WIN IT Or you could win a copy of the book and a Big G coupon here!


+1 Tweet or link back to this giveaway "I want to win some lean belly info and cereal from @RunToTheFinish" +1 Tell me what kind of whole grains you include in your diet +1 "Like" RunToTheFinish on Facebook or refer a friend (see the doctor humor?) +1 Suscbribe to my RSS feed or via email +1 Enter the UTAG safety ID giveaway +1 Enter the Betty Crocker giveaway


Winner selected April 15th - Happy tax day


Products were provided to me from MyBlogSpark, but all reading was completed by my eyes and eating by my tastebuds.

14 comments:

marathonmaiden said...

my favorite whole grains are those in breads. i am such a bread girl!

marathonmaiden said...

i follow you/subscribe

marathonmaiden said...

i like you on fb

marathonmaiden said...

i entered the utag givwaway

marathonmaiden said...

i entered the betty crocker giveaway

lindsey said...

I'm a fan!

lindsey said...

i love amaranth and quinoa!

Penny said...

I love my grainy bread.

Penny said...

Already follow

Penny said...

Already like you on fb

Penny said...

I entered the utag giveaway

Penny said...

I entered the betty crocker giveaway

TiffanyClark said...

I tweeted @tiffanyclark87

TiffanyClark said...

I subscribed to your blog.